Pizza with arugula and cured meat

Pizza with arugula and cured meat

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)

About Pizza with arugula and cured meat

Pizza with arugula and cured meat is a delightful fusion of flavors, combining the richness of Italian culinary tradition with a fresh, modern twist. The base begins with a crispy, thin-crust pizza, often topped with tomato sauce and creamy mozzarella cheese. After baking, peppery arugula is added fresh, introducing a vibrant green layer. Thinly sliced cured meats like prosciutto or salami lend a salty, savory complexity. Originating from Italy, this style of pizza offers a balance of indulgence and lighter elements. Arugula brings essential vitamins like A and K, along with antioxidants, while the cured meat provides protein but is high in sodium. The dish is moderately caloric, and its nutritional value depends on portion size and toppings. Pairing fresh greens with bold cured meat showcases the harmony of traditional and contemporary Italian flavors in a satisfying way.