1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 25.2 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with anchovies is a flavorful dish that blends the savory taste of Italian cuisine with the intense saltiness of cured fish. Anchovies, small fish preserved in oil or salt, are layered onto a traditional pizza base consisting of a thin crust, tomato sauce, and melted cheese. Popular in Mediterranean-inspired recipes, this topping creates a bold, unique flavor profile complemented by herbs like oregano or basil. Anchovies are rich in protein, omega-3 fatty acids, and essential nutrients such as calcium and potassium, making them a nutritious choice. However, they are also high in sodium, which may be a concern for individuals managing their salt intake. Combined with the fats and calories from cheese and crust, moderation is key for health-conscious eaters. Pizza with anchovies is a delicious option for those seeking a distinctive taste and a source of beneficial nutrients from its fish topping.