1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Vegetarienne is a French-inspired vegetarian pizza that combines a colorful assortment of fresh, nutrient-rich toppings. Typically, it features a thin, crisp crust layered with tomato sauce and sprinkled with aromatic herbs like oregano and basil. Popular toppings include zucchini, bell peppers, onions, mushrooms, tomatoes, and black olives, often paired with a moderate amount of cheese, such as mozzarella or goat cheese, for a creamy finish. This pizza celebrates the vibrant flavors of Mediterranean cuisine, emphasizing plant-based ingredients. Rich in fiber, vitamins, and antioxidants from the vegetables, Pizza Vegetarienne aligns with heart-healthy eating and offers a lighter option compared to meat-laden pizzas. However, its nutritional profile depends on portion size and the amount of cheese used, as excessive cheese may increase saturated fat and calorie content. Opting for whole-grain crust or reduced-fat cheese can bolster its healthiness while retaining its satisfying, savory taste.