Pizza vegetarienne

Pizza vegetarienne

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
18.9
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.3%
17.2%
32.4%
Fat: 142 cal (32.4%)
Protein: 75 cal (17.2%)
Carbs: 220 cal (50.3%)

About Pizza vegetarienne

Pizza Vegetarienne is a French-inspired vegetarian pizza that combines a colorful assortment of fresh, nutrient-rich toppings. Typically, it features a thin, crisp crust layered with tomato sauce and sprinkled with aromatic herbs like oregano and basil. Popular toppings include zucchini, bell peppers, onions, mushrooms, tomatoes, and black olives, often paired with a moderate amount of cheese, such as mozzarella or goat cheese, for a creamy finish. This pizza celebrates the vibrant flavors of Mediterranean cuisine, emphasizing plant-based ingredients. Rich in fiber, vitamins, and antioxidants from the vegetables, Pizza Vegetarienne aligns with heart-healthy eating and offers a lighter option compared to meat-laden pizzas. However, its nutritional profile depends on portion size and the amount of cheese used, as excessive cheese may increase saturated fat and calorie content. Opting for whole-grain crust or reduced-fat cheese can bolster its healthiness while retaining its satisfying, savory taste.