1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza vegetarian
Pizza Vegetarian is a savory dish originating from Italian cuisine, crafted to cater to plant-based preferences. Topped with a blend of fresh vegetables such as bell peppers, onions, mushrooms, black olives, and tomatoes, it delivers a vibrant medley of flavors and nutrients. Often layered on a traditional tomato sauce base and sprinkled with mozzarella cheese, this pizza offers a mix of carbohydrates, vitamins, and minerals. The vegetables provide fiber, antioxidants, and essential vitamins, promoting heart health and digestion. Depending on preparation methods, the crust may range from refined to whole grain, which influences the fiber content. While mozzarella adds calcium and protein, its saturated fat content warrants moderation for heart health considerations. Overall, Pizza Vegetarian is a balanced choice for those seeking a delicious and meat-free option, ideally enjoyed in mindful portions within a varied and nutritious diet.
