Pizza tuna

Pizza tuna

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
23.7
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
20.7%
31.1%
Fat: 142 cal (31.1%)
Protein: 94 cal (20.7%)
Carbs: 220 cal (48.2%)

About Pizza tuna

Pizza Tuna offers a unique twist on traditional pizza, blending Italian staples with ocean-inspired flavors. This dish features a crispy pizza base topped with tomato sauce, shredded mozzarella cheese, chunks of fresh or canned tuna, and optional ingredients like onions, olives, capers, or herbs for added zest. Originally popularized in Mediterranean and coastal cuisines, Pizza Tuna combines the richness of classic pizza with the nutritional benefits of tuna. Tuna is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins like B12, promoting heart health and brain function. However, its healthiness can vary depending on preparation methods; some versions may contain higher amounts of sodium, fats, or processed ingredients. Pair it with a whole-grain crust, reduced-fat cheese, and fresh vegetables to make it a balanced option that satisfies both taste and nutritional value. Perfect for seafood lovers seeking a pizza with a flavorful, healthy twist!