Pizza toscana

Pizza toscana

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)

About Pizza toscana

Pizza Toscana is a rustic Italian dish inspired by the flavors of Tuscany. This pizza features a thin, crispy crust topped with a blend of fresh mozzarella and Parmesan cheeses, savory Italian sausage, earthy mushrooms, spinach, and a drizzle of olive oil for added richness. Often garnished with herbs like oregano and basil, its ingredients highlight the simplicity and quality of traditional Tuscan cuisine. The incorporation of vegetables like spinach and mushrooms provides vitamins, minerals, and fiber, while the olive oil contributes heart-healthy fats. However, the sausage and cheeses contribute higher levels of saturated fats and sodium, making moderation key for those watching their intake. Pizza Toscana offers a balance of indulgent flavors and wholesome ingredients, making it a satisfying option for pizza lovers seeking a taste of Italy.