1 serving (50 grams) contains 125 calories, 6.0 grams of protein, 7.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza toppings
Pizza toppings encompass a variety of ingredients that add flavor, texture, and nutritional diversity to pizza. Common toppings include vegetables like bell peppers, onions, mushrooms, and olives; proteins such as pepperoni, sausage, chicken, and anchovies; along with cheeses and fresh herbs. Originating from Italian cuisine, modern pizza toppings often reflect global influences, incorporating flavors from Mediterranean, Hawaiian, and even fusion cuisines. Vegetables and lean proteins provide essential vitamins, minerals, and healthy fats, making them nutrient-rich options. However, processed meats and extra cheese can increase sodium, saturated fat, and calorie content. Moderation and balanced choices, such as combining nutrient-dense toppings like spinach or grilled chicken with smaller portions of indulgent items, can help support a healthier diet. Customizing toppings allows individuals to match their taste preferences while tailoring their pizza's nutritional profile.
