Pizza tonno e cipolla

Pizza tonno e cipolla

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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566.0
calories
28.3
protein
66.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 1132.1 mg 49%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
20.7%
31.1%
Fat: 170 cal (31.1%)
Protein: 113 cal (20.7%)
Carbs: 264 cal (48.2%)

About Pizza tonno e cipolla

Pizza Tonno e Cipolla, a celebrated Italian classic, combines bold Mediterranean flavors with simplicity. This pizza features a thin, crispy crust topped with tomato sauce, shredded mozzarella cheese, tuna, and onions, often accented with a drizzle of olive oil and a sprinkle of oregano. Its origins lie in Italy's love of seafood cuisine, blending robust tuna with the sweetness of sautéed onions for a savory delight. Nutritionally, it's a mix of benefits and indulgences. Tuna is an excellent source of protein and omega-3 fatty acids, which support heart and brain health. Onions bring in antioxidants and immune-boosting vitamins. However, the richness of cheese and oily toppings increases the calorie and saturated fat content, making moderation key. Perfect for those seeking a seafood twist on a beloved dish, Pizza Tonno e Cipolla is a flavorful reminder of the Mediterranean's culinary artistry.