1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza thunfisch
Pizza Thunfisch, commonly known as tuna pizza, is a popular dish originating from Italy with variations enjoyed across Europe. This flavorful creation combines a classic thin pizza crust topped with tomato sauce, mozzarella cheese, and chunks of tuna. Often complemented with red onions, capers, and a sprinkle of oregano, its mix of bold and savory flavors makes it a favorite among seafood lovers. While tuna offers a good source of protein, omega-3 fatty acids, and essential nutrients, the dish's healthiness can vary. The pizza typically contains a moderate-to-high amount of calories, saturated fat from the cheese, and sodium, particularly if preserved tuna is used. For a healthier twist, it can be prepared with whole-grain crust, reduced-fat cheese, and fresh herbs for added flavor without extra salt. Pizza Thunfisch is a satisfying comfort food but is best enjoyed in moderation as part of a balanced diet.
