Pizza thon

Pizza thon

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
23.7
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
20.7%
31.1%
Fat: 142 cal (31.1%)
Protein: 94 cal (20.7%)
Carbs: 220 cal (48.2%)

About Pizza thon

Pizza Thon is a seafood-inspired pizza that blends Italian culinary tradition with bold maritime flavors. At its core, it features a thinly crusted dough topped with a vibrant tomato sauce, melty mozzarella cheese, and a generous portion of tuna. Depending on variations, it might also include onions, herbs like oregano, and a drizzle of olive oil for added richness. Tuna is a lean protein source rich in omega-3 fatty acids, which can support heart health and brain function, making this pizza a more nutritious option compared to other meaty varieties. However, it’s important to note that excessive cheese and highly processed pizza bases can contribute to higher sodium and calorie content. Pizza Thon is perfect for those seeking a savory seafood twist while still enjoying the classic comfort of pizza. Moderation and mindful toppings can make it a balanced addition to your diet without sacrificing flavor.