1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pizza Sub is a savory sandwich inspired by Italian-American cuisine, delivering the flavor of traditional pizza in a handheld form. Typically made with a submarine roll, this dish is layered with marinara sauce, melted mozzarella cheese, pepperoni, and vegetables like bell peppers or onions. Variations may include additional toppings like olives, mushrooms, or even a sprinkle of Italian seasoning for enhanced flavor. The Pizza Sub offers a good source of protein from the cheese and meats, while vegetables provide essential vitamins and fiber. However, it can be high in sodium, fat, and calories, depending on ingredients and portion size. Opting for whole-grain bread or reducing processed meats can make it a slightly healthier choice. Popular for its convenience and comfort-food appeal, the Pizza Sub remains a favorite option for those craving a quick and hearty meal with classic pizza flavors.