1 serving (100 grams) contains 266 calories, 11.1 grams of protein, 10.0 grams of fat, and 33.3 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.4 mg | 17% | |
| Sodium | 1423.8 mg | 61% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza squares
Pizza Squares are a convenient twist on the classic Italian dish, offering bite-sized portions packed with flavor. Each square typically features a crispy, golden crust topped with zesty tomato sauce, melted mozzarella cheese, and a variety of toppings like pepperoni, mushrooms, or vegetables. Originating from the world’s love for pizza, these snack-sized pieces bring the taste of Italy to quick meals or party platters. While Pizza Squares provide a satisfying source of carbohydrates and protein, their healthiness depends on portion size and topping choices. Opting for veggie-loaded variations or whole-grain crusts can boost fiber and nutrient content. However, traditional versions may be higher in sodium, calories, and saturated fat due to processed meats and cheese. Perfect as appetizers or quick bites, Pizza Squares balance indulgence and portability, making moderation key for a guilt-free experience.
