1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Pizza Slice with Vegetables is a flavorful offering rooted in Italian cuisine and popular worldwide. This dish starts with a classic pizza crust, often made from wheat flour, and is topped with an assortment of vibrant, nutrient-packed vegetables such as bell peppers, onions, mushrooms, spinach, and tomatoes. A layer of tomato-based pizza sauce provides antioxidants like lycopene, while moderate amounts of cheese add calcium and protein. The fresh vegetables contribute essential vitamins, fiber, and minerals, supporting heart health and digestion. While this option is generally healthier than heavily processed or meat-laden pizza varieties, its nutritional value depends on portion size, toppings, and crust type. Opting for whole-grain crusts and limiting high-fat cheeses can boost its health profile. Overall, a Pizza Slice with Vegetables strikes a balance between indulgence and nutrition, making it a satisfying choice for health-conscious pizza lovers.