1 serving (150 grams) contains 285 calories, 15.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with vegetables and tuna
Indulge in the savory delight of a pizza slice topped with vegetables and tuna, a flavorful fusion of Mediterranean-inspired cuisine. This pizza features a thin or thick crust as the base, layered with tomato sauce and a handful of nutrient-rich vegetables like bell peppers, onions, olives, and tomatoes. Crowned with protein-packed tuna, this combination delivers a balanced meal with vitamins, minerals, and omega-3 fatty acids that support heart health and brain function. The vegetable toppings add fiber, aiding in digestion, while the tuna provides essential amino acids. However, depending on preparation, the pizza may contain higher sodium levels from the tuna and toppings, and calories from cheese and crust can be significant. To maximize its health benefits, opt for whole-grain crust, lighter cheese options, and moderate portions. This pizza slice is a delicious way to enjoy a nutritious meal while savoring the vibrant flavors of Mediterranean cuisine.
