1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A pizza slice with toppings is a popular dish originating from Italian cuisine, loved worldwide for its savory and customizable flavors. The base is typically a wheat or gluten-free dough baked to perfection, topped with tomato sauce, melted cheese, and a variety of ingredients such as vegetables, meats, and herbs. Common toppings include pepperoni, mushrooms, bell peppers, onions, or olives, making it versatile for different taste preferences. While pizza can be a source of protein and calcium from cheese, and fiber from vegetable-based toppings, it may also be high in calories, saturated fats, and sodium, depending on the toppings and portion size. Opting for whole-grain crusts, lighter cheese amounts, or adding nutrient-rich vegetables can enhance its health benefits. Moderation and balance are key to enjoying this globally beloved comfort food while maintaining a healthy diet.