Pizza slice with toppings

Pizza slice with toppings

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with toppings

A pizza slice with toppings is a popular dish originating from Italian cuisine, loved worldwide for its savory and customizable flavors. The base is typically a wheat or gluten-free dough baked to perfection, topped with tomato sauce, melted cheese, and a variety of ingredients such as vegetables, meats, and herbs. Common toppings include pepperoni, mushrooms, bell peppers, onions, or olives, making it versatile for different taste preferences. While pizza can be a source of protein and calcium from cheese, and fiber from vegetable-based toppings, it may also be high in calories, saturated fats, and sodium, depending on the toppings and portion size. Opting for whole-grain crusts, lighter cheese amounts, or adding nutrient-rich vegetables can enhance its health benefits. Moderation and balance are key to enjoying this globally beloved comfort food while maintaining a healthy diet.