Pizza slice with pineapple and ham

Pizza slice with pineapple and ham

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 12.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Pizza slice with pineapple and ham

This Pizza Slice with Pineapple and Ham combines sweet and savory flavors in a classic Hawaiian-inspired dish. Originating from 1960s Canadian cuisine, this unique topping duo has become a global favorite. The slice features a crispy, golden crust layered with rich tomato sauce, melted mozzarella cheese, succulent ham, and juicy pineapple chunks. The ham offers a source of protein while the pineapple provides vitamins like vitamin C and fiber. However, it is moderately high in sugar due to the pineapple and carbohydrates from the crust. The sodium content, primarily from the ham and cheese, should be watched if you're monitoring salt intake. This pizza slice is a delightful treat rich in flavor, best enjoyed in moderation as part of a balanced diet.