1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This Pizza Slice with Mushrooms and Ham is a classic combination from Italian cuisine, celebrated for its savory flavors and satisfying texture. Made on a traditional pizza dough base, it is topped with a rich tomato sauce, melted mozzarella cheese, thinly sliced ham, and earthy mushrooms. The mushrooms provide a boost of nutrients like potassium and antioxidants, while the ham offers a dose of protein. However, the ham can also be high in sodium, which may not be ideal for those watching their salt intake. The cheese adds calcium but contributes to higher saturated fat levels. Enjoyed in moderation, this pizza slice strikes a balance between indulgence and essential nutrients. Perfect as a comfort food or part of an occasional treat, it caters to fans of hearty, umami-rich flavors with a touch of Italian tradition.