Pizza slice with mushrooms and ham

Pizza slice with mushrooms and ham

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with mushrooms and ham

This Pizza Slice with Mushrooms and Ham is a classic combination from Italian cuisine, celebrated for its savory flavors and satisfying texture. Made on a traditional pizza dough base, it is topped with a rich tomato sauce, melted mozzarella cheese, thinly sliced ham, and earthy mushrooms. The mushrooms provide a boost of nutrients like potassium and antioxidants, while the ham offers a dose of protein. However, the ham can also be high in sodium, which may not be ideal for those watching their salt intake. The cheese adds calcium but contributes to higher saturated fat levels. Enjoyed in moderation, this pizza slice strikes a balance between indulgence and essential nutrients. Perfect as a comfort food or part of an occasional treat, it caters to fans of hearty, umami-rich flavors with a touch of Italian tradition.