Pizza slice with meat and sauce

Pizza slice with meat and sauce

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with meat and sauce

Pizza Slice with Meat and Sauce is a classic dish rooted in Italian cuisine, blending rich flavors and satisfying textures. Typically consisting of a crispy, thin or thick crust, it is topped with tomato-based marinara sauce, melted cheese, and various types of meat such as pepperoni, sausage, or bacon. The high protein content from the meats can contribute to satiety, while the tomato sauce provides vitamins like A and C, along with the antioxidant lycopene. However, it's also often high in saturated fats, sodium, and calories, especially when processed or cured meats are used. Variations exist with leaner meat options or reduced-fat cheese for a healthier take. While indulgent and flavorful, moderation and portion control are key to enjoying this popular comfort food as part of a balanced diet.