Pizza slice with ham

Pizza slice with ham

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with ham

A Pizza Slice with Ham combines a classic Italian-inspired base with savory ham for a flavorful twist. This popular option typically features a thin or thick crust, tangy tomato sauce, and melted mozzarella cheese topped with slices of ham, which adds a subtle smokiness. Additional toppings vary by recipe but may include herbs, spices, or other vegetables. While pizza offers carbohydrates from the crust and protein from the cheese and ham, it can also be high in sodium and saturated fat, depending on preparation. Ham contributes a good source of protein, but processed meats may also contain added preservatives. Pairing this slice with a side salad or vegetable-based toppings can enhance its overall nutritional profile. This indulgent treat is best enjoyed in moderation as part of a balanced diet.