1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with ham and onions
A classic pizza slice with ham and onions delivers a savory combination of flavors beloved in Italian-inspired cuisine. The thin crust serves as the base, topped with a layer of rich tomato sauce and melted mozzarella cheese. Thinly sliced, smoky ham adds protein, while sweet and tangy onions bring depth and texture. This pizza offers a moderate amount of nutrients, including calcium from the cheese and vitamins from the onions. While it provides energy and some essential nutrients, it can be high in sodium due to the ham and cheese, as well as saturated fats depending on preparation. Portion size and balance in your diet are key to enjoying this flavorful favorite without overindulgence. Perfect as a comforting snack or meal, this pizza slice showcases the art of blending simple yet satisfying ingredients into a universally loved dish.
