1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with ham and olives
A classic Pizza Slice with Ham and Olives combines the savory flavors of Italian-inspired cuisine. This popular slice features a thin or thick crust topped with tangy tomato sauce, gooey melted cheese, slices of tender ham, and briny black or green olives. The ham provides protein, while the olives add healthy fats and antioxidants, making them beneficial for heart and cellular health. Tomatoes in the sauce supply vitamin C and lycopene, a powerful antioxidant. However, this slice can be high in sodium due to the cured ham, olives, and cheese. The calorie content varies depending on the crust thickness and portion sizes, and it may also contain refined carbs if made with white flour. While it’s a quick and tasty option, moderation is key to enjoying this flavorful dish as part of a balanced diet.
