Pizza slice with ham and mushrooms

Pizza slice with ham and mushrooms

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with ham and mushrooms

Indulge in the classic flavors of a Pizza Slice with Ham and Mushrooms, a timeless staple of Italian cuisine. This savory slice features a golden crust topped with tangy tomato sauce, creamy mozzarella cheese, tender chunks of ham, and earthy, sliced mushrooms. Ham brings a rich, smoky flavor, while mushrooms add a dose of vitamins like B6 and antioxidants, making this dish a satisfying blend of taste and nutrition. While the pizza provides protein and essential nutrients from its toppings, it can also be high in calories, sodium, and saturated fats depending on portion size and preparation. Ideal as a comfort food or quick meal, moderation is key to enjoying this option within a balanced diet. Originating from Italy, this pizza variation perfectly showcases the country’s culinary artistry while offering a delicious way to enjoy classic ingredients.