1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with ham and cheese
A pizza slice with ham and cheese is a classic indulgence rooted in Italian cuisine, offering a rich combination of flavors. Typically served on a thin or thick crust made from wheat flour, it is topped with a layer of tomato sauce, mozzarella cheese, and slices of savory ham. Some variations may include additional herbs or seasonings for enhanced taste. This pizza provides protein from the ham and cheese, along with calcium from the dairy. However, it can also be high in saturated fat, sodium, and refined carbohydrates, which should be consumed in moderation. Opting for whole-grain crust or reduced-fat cheese can make it slightly healthier. While this item delivers satisfying comfort food appeal, balancing it with vegetables or a side salad can round out its nutritional profile.
