Pizza slice with arugula

Pizza slice with arugula

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Pizza slice with arugula

Pizza Slice with Arugula is a modern twist on the classic Italian pizza. This delicious slice features a thin crust topped with tomato sauce, melted mozzarella cheese, and a handful of peppery arugula leaves for added freshness. The contrast of the warm, savory cheese with the crisp, slightly bitter arugula delivers a well-rounded flavor profile. Originating from Italian cuisine, this combination highlights the simplicity and balance of fresh ingredients. Arugula adds nutritional value, as it is rich in vitamins A, C, and K, as well as antioxidants that support overall health. While the cheese offers calcium and protein, it is also high in saturated fat and sodium, which may be a concern for some diets. The crust typically contains refined carbohydrates, which should be consumed in moderation. Overall, this pizza slice provides a mix of indulgence and nutrients, perfect for enjoying as part of a balanced meal.