1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Pizza Slice with Arugula and Tomatoes combines the rich tradition of Italian cuisine with fresh, flavorful toppings. This slice starts with a classic dough base, baked to golden perfection, and layered with a thin coating of tomato sauce. It is topped with ripe, juicy tomatoes, peppery arugula, and often a sprinkle of melted mozzarella or Parmesan cheese for added richness. The inclusion of arugula provides essential vitamins like A, K, and C, while the tomatoes offer antioxidants such as lycopene. The crust, depending on preparation, may be high in refined carbohydrates, and the cheese, if used generously, adds saturated fat and sodium. Ideal as a lighter alternative to heavier pizzas, this slice balances freshness and indulgence, making it a versatile option whether enjoyed as part of a meal or a quick snack.