Pizza slice with arugula and prosciutto

Pizza slice with arugula and prosciutto

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
23.7
protein
55.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1261.8 mg 54%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
19.5%
35.0%
Fat: 170 cal (35.0%)
Protein: 94 cal (19.5%)
Carbs: 220 cal (45.5%)

About Pizza slice with arugula and prosciutto

This flavorful pizza slice combines the savory richness of prosciutto with the fresh, peppery notes of arugula for a delightful balance of taste and texture. Originating from Italian cuisine, this dish showcases thinly sliced dry-cured ham layered atop a base of tomato sauce and creamy mozzarella cheese, finished with a generous topping of fresh arugula. The crust, typically crafted from traditional dough, provides a satisfying crunch and chewy bite. While arugula adds vitamins like A, C, and K along with antioxidants, prosciutto contributes protein but is high in sodium. The mozzarella offers calcium but is also a source of saturated fat. This pizza slice exemplifies indulgence with selective nutrient benefits, making it a tasty option enjoyed best in moderation as part of a balanced diet.