Pizza slice with arugula and pesto

Pizza slice with arugula and pesto

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.0%
16.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 75 cal (16.0%)
Carbs: 227 cal (48.0%)

About Pizza slice with arugula and pesto

Discover the savory delight of a Pizza Slice with Arugula and Pesto, a vibrant twist on traditional Italian pizza. This dish combines a crispy thin crust with a bold pesto sauce made from basil, garlic, pine nuts, olive oil, and parmesan. Topped with fresh arugula leaves, it offers a peppery taste paired with a hint of green freshness. Optional additions like shaved parmesan or cherry tomatoes enhance its appeal. Arugula is loaded with vitamins A, C, and K, as well as antioxidants and fiber, supporting overall health. Pesto brings heart-healthy fats from olive oil and pine nuts but can be calorie-dense, depending on the portion. While this pizza is lighter compared to cheese-heavy versions, its nutrition profile depends on the crust and topping amounts. Perfect for those seeking a balanced, flavorful meal inspired by Mediterranean cuisine.