Pizza slice with arugula and mushrooms

Pizza slice with arugula and mushrooms

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with arugula and mushrooms

This Pizza Slice with Arugula and Mushrooms combines the bold flavors of Italian-inspired ingredients with a modern, health-conscious twist. Topped with earthy mushrooms, fresh arugula, a light layer of tangy tomato sauce, and melted cheese, this slice delivers a satisfying balance of taste and texture. The arugula adds a peppery, nutrient-rich crunch while the mushrooms contribute fiber, antioxidants, and a savory depth. Though delicious, it contains a moderate amount of saturated fat and sodium due to the cheese and crust, so portion control is recommended. Ideal for those seeking a veggie-forward option, this pizza brings a fresh take on traditional flavors while offering some nutritional benefits. Perfect for a quick meal or casual indulgence, it allows you to enjoy classic Italian simplicity with a hint of green goodness.