1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with arugula and cheese
A Pizza Slice with Arugula and Cheese blends classic Italian flavors with a fresh twist. This dish typically features a thinly baked pizza crust topped with melted cheese—often mozzarella or parmesan—paired with vibrant, peppery arugula leaves. The arugula adds a refreshing crunch and is rich in vitamins A, C, and K, as well as beneficial antioxidants. The cheese contributes protein and calcium, though it can be high in saturated fat depending on the portion. The crust, often made from refined flour, provides carbohydrates for energy but may lack fiber. This pizza variation is lighter than its heavier, meat-loaded counterparts, making it a popular choice for those seeking a balance of indulgence and nutrition. Ideal for fans of Mediterranean-inspired cuisine, it’s a flavorful yet simple meal best enjoyed in moderation as part of a balanced diet.
