Pizza slice with arugula and artichoke

Pizza slice with arugula and artichoke

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza slice with arugula and artichoke

This Pizza Slice with Arugula and Artichoke combines fresh, vibrant flavors with wholesome ingredients for a delightful twist on classic Italian-style pizza. The base is a thin crust topped with a light layer of tomato sauce and melted mozzarella cheese, providing the perfect foundation for the toppings. Peppery arugula adds a boost of vitamins A, C, and K, while tender, marinated artichoke hearts are a great source of fiber and antioxidants. The combination of fresh greens and nutrient-rich artichokes enhances both flavor and nutritional value, making it lighter than traditional meat-heavy pizza options. While it offers several health benefits, the presence of cheese and crust might contribute moderate amounts of calories and sodium, so portion control is key. This item is ideal for those seeking a balance between indulgence and mindful eating, inspired by Mediterranean cuisine. Perfect for a quick, satisfying meal with a refreshing twist!