1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza salmon
Pizza Salmon combines the savory flavors of Italian cuisine with a modern twist. This unique dish features a thin crust topped with fresh tomato sauce, melted mozzarella, smoked salmon, arugula, capers, and a drizzle of olive oil. The smoked salmon introduces a rich, slightly salty taste while packing omega-3 fatty acids, which are beneficial for heart and brain health. Arugula adds a peppery bite and is rich in vitamins A, C, and K, as well as antioxidants. Olive oil contributes healthy monounsaturated fats. However, the dish can be high in sodium due to the smoked salmon and capers, which may be a concern for those monitoring salt intake. With its fusion of wholesome ingredients, Pizza Salmon offers a nutrient-dense option, rich in protein and healthy fats, while indulging the palate in vibrant Mediterranean flavors. Perfect for seafood lovers and adventurous foodies alike!
