One cup of Pizza rustica is around 235.3 grams and contains approximately 506.1 calories, 18.8 grams of protein, 12.9 grams of fat, and 77.6 grams of carbohydrates.
Pizza Rustica is a savory Italian delight, combining a flaky, buttery crust with a rich filling of cheeses, meats, and vegetables. Originating from the beautiful regions of Italy, this dish showcases a blend of mozzarella, ricotta, and salami, all encased in a golden-brown pastry. While it’s undeniably indulgent, filled with hearty ingredients, it also offers a twist of nutrition with its fresh vegetables like spinach and bell peppers. Enjoying Pizza Rustica is about savoring tradition, flavor, and a taste of Italian comfort food, perfect for any gathering or a cozy night in!
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Nutrition Information
Calories |
506.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 77.6 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
