Pizza roma

Pizza roma

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1104.1 mg 48%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Pizza roma

Pizza Roma is a classic Italian dish that showcases the traditional flavors of Rome. This thin-crust pizza is topped with tangy tomato sauce, creamy mozzarella cheese, and a blend of fresh ingredients, which often include basil, oregano, and extra virgin olive oil. Some variations may feature prosciutto, artichokes, or mushrooms for added depth. Originating from Italian cuisine, Pizza Roma is celebrated for its simplicity and emphasis on high-quality ingredients. Nutritionally, it provides a good source of protein from the cheese and toppings, along with healthy fats from olive oil. However, it can be high in sodium and calories when consumed in excess, especially if additional cured meats are used. Pairing this dish with a fresh side salad or opting for a veggie-heavy version can make it a more balanced choice. Pizza Roma remains a beloved staple for those seeking authentic Italian flavor.