1 serving (14 grams) contains 48 calories, 1.3 grams of protein, 1.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
410.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 750.9 mg | 32% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.1 mg | 12% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 377.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza rolls
Pizza Rolls are bite-sized snacks inspired by Italian-American cuisine, blending the flavors of traditional pizza into a convenient, handheld form. Typically, they consist of small dough pockets filled with a combination of ingredients like mozzarella cheese, tomato sauce, and seasonings, and often include pepperoni or sausage for added flavor. These pockets are baked or fried to create a crispy exterior that complements the savory filling. While Pizza Rolls offer a quick and tasty option for busy individuals, they are often high in calories, sodium, and saturated fats, which should be consumed in moderation. They do provide small amounts of protein and calcium from the cheese, but their processed nature makes them less nutrient-dense compared to fresh, whole food options. Pizza Rolls are a popular choice for snacks, party appetizers, or quick meals, but balancing them with healthier side dishes can make for a more nutritious dining experience.
