Pizza parma

Pizza parma

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 1058.8 mg 46%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)

About Pizza parma

Pizza Parma is an Italian-inspired dish that combines traditional flavors with a touch of elegance. It features a thin, crispy crust topped with tomato sauce, mozzarella cheese, and slices of prosciutto di Parma—an authentic dry-cured ham from Italy. Fresh arugula is added after baking, lending a peppery flavor and burst of vibrant color. Often finished with shavings of Parmesan cheese and a drizzle of olive oil, this pizza delivers a balance of savory and fresh elements. While Pizza Parma offers nutrients like protein from the ham and cheese, along with vitamins in the arugula, it can be high in sodium and calories. The olive oil provides healthy fats, but moderation is key for maintaining a balanced diet when enjoying this rich and flavorful dish.