1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.2 mg | 11% | |
| Sodium | 1024.0 mg | 44% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza muzzarella
Pizza Muzzarella is a classic dish originating from Italian cuisine but widely popular across the globe. This pizza features a thin or thick crust, a rich tomato sauce base, and creamy mozzarella cheese melted to perfection. Additional toppings may include herbs like oregano and basil for extra flavor. While it’s a comforting and flavorful meal, its nutritional profile varies. Mozzarella provides protein and calcium, supporting bone health, while the tomato sauce offers antioxidants like lycopene. However, pizza can be high in saturated fat, sodium, and refined carbs, especially with excessive cheese or processed toppings. Modifications, such as using whole-grain crusts or incorporating vegetables, can boost its nutritional value. Pizza Muzzarella is best enjoyed in moderation as part of a balanced diet.
