1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza mussarela
Pizza Mussarela is a classic Italian dish celebrated for its simplicity and rich flavors. Made with a thin, crispy crust as its base, it is topped with a vibrant tomato sauce, a generous layer of melted mozzarella cheese, and often garnished with fresh basil or oregano for added aroma. Originating from Italy, this pizza embodies traditional Mediterranean cuisine, known for its focus on fresh and wholesome ingredients. While mozzarella provides calcium and protein, its fat content can make it a calorie-dense choice if consumed in excess. The tomato sauce contributes antioxidants like lycopene, promoting heart health, while the thin crust offers a moderate carbohydrate source. Pizza Mussarela strikes a balance between indulgence and nutritional benefits, ideal for enjoying as part of a varied diet. Opting for whole-grain crusts or lighter cheese portions can enhance its healthfulness while retaining its classic Italian charm.
