1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Mozzarella is a beloved dish originating from Italian cuisine, characterized by its simple yet satisfying combination of ingredients and flavors. It features a crispy, golden crust topped with a rich tomato sauce, creamy mozzarella cheese, and often a drizzle of olive oil. Mozzarella, the star ingredient, is a semi-soft cheese made from cow or buffalo milk, prized for its mild flavor and stretchy texture when melted. While pizza has a reputation for being indulgent, it can offer some nutritional benefits. Tomatoes are rich in antioxidants like lycopene, and mozzarella provides protein and calcium. However, it also contains saturated fats and sodium, which should be consumed in moderation. Opting for whole-grain crusts, adding vegetables, or reducing excess toppings can make this Italian classic a more balanced choice. Pizza Mozzarella is a versatile delight that blends comfort and tradition with a touch of nutritional awareness.