Pizza mozzarella

Pizza mozzarella

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
23.8
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1111.1 mg 48%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.1%
16.9%
38.0%
Fat: 214 cal (38.0%)
Protein: 95 cal (16.9%)
Carbs: 254 cal (45.1%)

About Pizza mozzarella

Pizza Mozzarella is a beloved dish originating from Italian cuisine, characterized by its simple yet satisfying combination of ingredients and flavors. It features a crispy, golden crust topped with a rich tomato sauce, creamy mozzarella cheese, and often a drizzle of olive oil. Mozzarella, the star ingredient, is a semi-soft cheese made from cow or buffalo milk, prized for its mild flavor and stretchy texture when melted. While pizza has a reputation for being indulgent, it can offer some nutritional benefits. Tomatoes are rich in antioxidants like lycopene, and mozzarella provides protein and calcium. However, it also contains saturated fats and sodium, which should be consumed in moderation. Opting for whole-grain crusts, adding vegetables, or reducing excess toppings can make this Italian classic a more balanced choice. Pizza Mozzarella is a versatile delight that blends comfort and tradition with a touch of nutritional awareness.