1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella Sticks are a popular snack or appetizer rooted in Italian-American cuisine. They consist of mozzarella cheese coated in seasoned breadcrumbs and fried until golden and gooey. Typically served with marinara or ranch dipping sauce, these crispy treats combine creamy, savory, and tangy flavors. While they provide calcium and protein from the cheese, they are also high in saturated fat and calories due to frying and breading. Moderation is key when enjoying mozzarella sticks, as they can contribute to a balanced diet when paired with healthier sides like vegetables. Their irresistible texture and flavor make them a crave-worthy indulgence.