1 serving (149 grams) contains 320 calories, 14.0 grams of protein, 15.9 grams of fat, and 29.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.3 mg | 11% | |
| Sodium | 590 mg | 25% | |
| Total Carbohydrates | 29.9 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 7.5 mcg | 37% | |
| Calcium | 291 mg | 22% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza margherita
Pizza Margherita, a quintessential dish from Italian cuisine, originates from Naples and showcases simplicity at its finest. Traditionally, it features a thin crust topped with vibrant tomato sauce, fresh mozzarella cheese, basil leaves, olive oil, and a pinch of salt. This iconic combination reflects the colors of the Italian flag. Nutritionally, Pizza Margherita can be a balanced choice in moderation. The tomatoes provide antioxidants like lycopene, while fresh basil delivers vitamins and anti-inflammatory properties. Olive oil offers healthy fats, making it heart-friendly. However, its nutritional profile depends on portion size and preparation method. The cheese contributes calcium and protein but can be high in saturated fat, and the crust is a source of carbohydrates that may be refined. Homemade or artisanal versions typically boast fewer additives and more wholesome ingredients compared to overly processed alternatives. Enjoyed as part of a balanced diet, it combines taste and tradition harmoniously.
