Pizza margharita

Pizza margharita

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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476.2
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 952.4 mg 41%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Pizza margharita

Pizza Margherita is a classic Italian dish originating from Naples, celebrated for its simplicity and fresh ingredients. This iconic pizza features a vibrant combination of a thin crust, tangy tomato sauce, creamy mozzarella cheese, and fragrant basil leaves, representing the colors of the Italian flag. Its ingredients are minimally processed, with the tomato sauce providing a rich source of potassium and antioxidants like lycopene, while fresh basil offers vitamins and anti-inflammatory properties. The mozzarella adds protein and calcium, contributing to bone health, though it is moderate in fat content. Pizza Margherita is typically lower in calories compared to more heavily topped pizzas, making it a lighter choice. However, consumers should be mindful of portion sizes and sodium levels, particularly in the cheese. Overall, its focus on wholesome, natural ingredients makes it a delicious and moderately balanced option for pizza lovers seeking a taste of authentic Italian cuisine.