Pizza margaritta

Pizza margaritta

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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476.2
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 952.4 mg 41%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Pizza margaritta

Pizza Margherita is a classic Italian dish known for its simplicity and fresh ingredients. Originating in Naples, it traditionally consists of a thin, hand-tossed crust topped with vibrant tomato sauce, fresh mozzarella, and fragrant basil leaves, symbolizing the colors of the Italian flag. The dough is typically made from water, flour, yeast, and a pinch of salt, while the sauce uses ripe tomatoes, olive oil, garlic, and a hint of oregano. Nutritionally, Pizza Margherita offers a source of protein from the mozzarella and essential vitamins from the tomatoes and basil. Its olive oil adds heart-healthy fats, and the thin crust contains fewer calories compared to thicker, heavier alternatives. However, moderation is key, as it can be high in sodium and saturated fat depending on cheese quantity. This pizza remains a beloved choice for those seeking a lighter, flavorful option rooted in authentic Italian tradition.