1 serving (200 grams) contains 250 calories, 11.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.6 g | 13% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 12.9 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Margherita is a classic Italian dish celebrated for its simplicity and vibrant flavors. Originating from Naples, it traditionally consists of a thin crust topped with fresh tomatoes, creamy mozzarella cheese, and fragrant basil leaves, symbolizing the colors of the Italian flag. The dough is typically made from wheat flour, water, salt, and yeast, creating a light yet satisfying base. This pizza is relatively wholesome, as it uses minimal ingredients without heavy sauces or excessive toppings. Tomatoes provide antioxidants like lycopene, basil adds vitamins and anti-inflammatory benefits, and mozzarella offers calcium and protein. However, its nutritional profile can shift depending on portion size and preparation method. While a traditional Margherita is lower in saturated fat compared to meat-heavy pizzas, it's still moderate in calories and sodium. Enjoyed as part of a balanced diet, Pizza Margherita is a flavorful option that highlights the heart of Italian cuisine.