1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pizza Kolache is a fusion pastry combining traditional Czech origins with Italian flavors. Made from fluffy, slightly sweet yeasted dough, it is filled with savory pizza-inspired ingredients like marinara sauce, mozzarella cheese, pepperoni, and sometimes additional toppings like olives, mushrooms, or peppers. Baked to golden perfection, the kolache offers a handheld alternative to classic pizza slices. While it provides protein from the cheese and meats, it is also high in carbohydrates and may contain added sodium and fats depending on the filling. This comfort food is ideal for an occasional treat but may not suit those following strict dietary plans. Savory kolaches represent innovation in global cuisine, adapting Eastern European baked goods to modern tastes. For a healthier version, swaps such as whole-grain dough or leaner fillings can help reduce calories and increase fiber content.