1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Hawaii is a globally loved dish with origins linked to Canada, where the combination of ham, pineapple, and cheese was first popularized in the 1960s. This pizza typically features a classic tomato sauce base, mozzarella cheese, slices of cured ham, and sweet chunks of pineapple. The pineapple adds a unique tropical sweetness that balances the savory flavors of the ham and cheese, making it a standout choice for fans of sweet-and-savory combinations. While Pizza Hawaii contains protein from the ham and cheese, and vitamins from the pineapple, its nutritional profile can be high in sodium, saturated fats, and calories, depending on portion size and preparation method. Opting for whole grain crusts and leaner toppings can make it a healthier choice. Perfect for adventurous palates, Pizza Hawaii offers a vibrant fusion of flavors that continues to spark debates over its unconventional ingredients.