1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza ham
Pizza Ham is a savory and popular pizza variety that typically features a classic tomato sauce base, melted mozzarella cheese, and slices of cured ham. Originating from Italian cuisine, this pizza combines the rich flavors of the Mediterranean with the satisfying saltiness of ham for a universally appealing dish. Ham adds a source of protein to the pizza, contributing to its nutritional profile, while the thin crust often used in traditional recipes can help keep calorie counts lower. However, cured ham is high in sodium, which may not be ideal for those monitoring their salt intake. Additionally, depending on preparation and toppings, pizza ham may contain saturated fats from cheese and processed meats. While indulgent, it can be made healthier by using leaner cuts of ham, low-fat cheese, and incorporating vegetable toppings for added vitamins and fiber.
