1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Funghi is a classic Italian dish that highlights the earthy flavors of mushrooms. This pizza typically starts with a thin, crispy crust, topped with a rich tomato sauce and creamy mozzarella cheese. The star ingredient, fresh mushrooms, adds a hearty and savory element, often complemented by garlic, herbs like oregano or parsley, and sometimes a drizzle of olive oil for extra richness. Celebrated for its simplicity, Pizza Funghi is an excellent source of umami flavor. On the nutrition side, mushrooms offer a range of benefits, including fiber, antioxidants, and vitamins like B-complex and D. Olive oil adds heart-healthy fats, while the tomato sauce provides essential vitamins and minerals like vitamin C and potassium. However, it can be calorie-dense due to cheese and refined flour. Opting for whole-grain crust or reduced-fat cheese can make it a healthier choice without sacrificing flavor.