1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Fresca de Queijo e Fiambre is a savory dish originating from Italian cuisine, celebrated for its simplicity and rich flavors. This pizza features a thin, crispy crust topped generously with creamy mozzarella cheese and sliced ham, delivering a perfect blend of salty and creamy tastes. Often paired with a tangy tomato sauce, its appeal lies in its balance of texture and flavors. While mozzarella offers calcium and protein, and ham provides iron and additional protein, the dish is moderate in nutrients and relatively high in sodium and saturated fat. For those seeking a lighter option, whole grain crusts and reduced-fat cheese can be used to enhance fiber content and minimize unhealthy fats. With its universal appeal, Pizza Fresca de Queijo e Fiambre is a treat enjoyed best in moderation, perfect for gatherings or quick meals.