1 serving (200 grams) contains 266 calories, 8.0 grams of protein, 2.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
312.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza dough ball
A pizza dough ball is a versatile base for crafting delicious homemade pizzas, originating from Italian cuisine. Made with a simple blend of flour, water, yeast, salt, and a touch of olive oil, it forms a pliable and airy dough that bakes into a crisp and tender crust. Its ingredients provide carbohydrates, which are a key energy source, but the final product can vary in healthfulness depending on preparation and toppings. Opting for whole-grain flour boosts fiber and nutrient content, while moderating salt and oil can enhance its nutritional profile. Traditional pizza dough is free of added sugars and trans fats, making it a relatively clean slate for healthy toppings like vegetables and lean proteins. However, it can be high in calories and carbohydrates, so portion size and balance are essential for those watching their intake. Perfect for elevating fresh, homemade meals, a well-made dough ball celebrates the art of Italian cooking.
