Pizza de pepperoni

Pizza de pepperoni

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 14.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
22.2
protein
55.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.1%
18.4%
35.5%
Fat: 171 cal (35.5%)
Protein: 88 cal (18.4%)
Carbs: 222 cal (46.1%)

About Pizza de pepperoni

Pizza De Pepperoni is a beloved classic originating from Italian-American cuisine, known for its bold flavors and satisfying textures. This pizza features a thin or thick crust topped with a rich tomato sauce, melted mozzarella cheese, and generously sliced pepperoni, which lends its signature smoky and slightly spicy taste. While the pepperoni is a flavorful protein source, it is also high in sodium and saturated fat, making moderation key for a balanced diet. The tomato sauce contributes vitamins like C and A as well as lycopene, an antioxidant linked to heart health, while the cheese provides calcium and protein. However, the calorie content can be significant due to the combination of refined flour, fatty cheese, and cured meats. Choosing whole wheat crust, reduced-fat cheese, and pairing Pizza De Pepperoni with a fresh salad can enhance its nutritional profile while retaining its rich, comforting taste.